How Long Does Acid Reflux Last
If you ask how long does acid reflux last, there is no definite answer to it. This is because each individual case is different and so is the severity of the problem with every person. Usually a normal case of acid reflux can last for a few hours and if you take some antacids of other medication to calm the symptoms it with calm down. However in severe cases the symptoms of acid reflux can last for a few days also. Whatever be the case, the treatment of acid reflux is absolutely necessary because if ignored it can lead to severe problems which may require surgical treatment. Usually people keep quelling the heartburn and acidity with the help home remedies or even over the counter antacids.
However, simply treating the symptoms is not sufficient and you have to treat the root cause of the problem. This will have a lot of effect on how long does acid reflux last. Acid reflux is caused because the acid in the stomach travels upwards through the esophagus to the throat. This abnormal flow of the stomach acid occurs because the sphincter muscle valve that keeps the stomach and the esophagus separate does not function properly.
Heartburn occurs because the lining stomach is strong enough to tolerate the acids but the lining of the esophagus is not equipped for this purpose. This is why the acids burn the insides of the esophagus and cause heartburn. It is not that important how long does acid reflux last because usually the immediate symptoms are easily treatable, but it is important to understand its causes and treat them properly. If acid reflux symptoms occur on a regular basis, then you should definitely consult a doctor.
Most people who suffer from chronic acid reflux are usually aware of how long does acid reflux last in their case and also the triggers that start the problem. Spicy food or food that is very high in fat content can cause an attack to occur. If you suffer from chronic acid reflux, you should avoid eating such food. Even if you wish to indulge yourself once in a while, you should make it a point to eat such food in the afternoon or early evening so that it gets digested before bedtime.
Other food that causes acid reflux are is the one that has high acid content like citrus fruits, tomatoes, vinegar, garlic. Even chocolate is known to trigger symptoms of acid reflux and have an impact on how long does acid reflux last because it produces the serotonin hormone which causes the esophageal sphincter valve to relax and hampers its functioning. Spearmint and peppermint even in chewing gum cause more acid to be produced in the stomach than is normal. Coffee is a strict no for people suffering from acid reflux because it is a very strong acid stimulant and also interferes majorly with the sphincter valve of the esophagus making it impossible for it to function properly. Usually taking dietary precautions will alleviate the problem of acid reflux and give you long term relief.